Fat Burning Brownies

Fat Burning BrowniesThe recipe listed below is for some delicious Fat Burning Brownies.   From now on in your life you need not worry about desserts being loaded with harmful ingredients. You know those ingredients that slowly kill you.   Now you have a recipe for a delicious healthy dessert that is absent of those ingredients.  A dessert that not only taste delicious, but is good for you.  A dessert that will help you burn fat, what? Yes that is correct, help you burn fat.  That is why it is called fat burning brownies.  So grab your mixing bowls, your mixers,  and all the ingredients listed below and get cooking.  Once you are done and you are enjoying these healthy brownies click the link at the bottom and enjoy more healthy dessert recipes like the one on this website like our healthy chocolate muffins with fat burning properties as well or check even more healthy options at Healthy Dessert Recipes our home page.

Yield

Fat Burning Brownies 8 Servings

Prep Time
10-15 minutes

Cook Time
20-25 mins

Fat Burning Brownies’ Ingredients

• 1 cup canned (or cooked) black beans, rinsed and drained
• 1/2 large eggs
• 1 tbsp + 2 tsp extra virgin olive oil
• 2 tbsp cocoa powder
• 1/3 cup soaked pitted dates, finely chopped (about 12-14)
• 1/2 tsp baking soda
• 1/2 tsp apple cider vinegar
• 1/8 tsp sea salt
• 1/2 tsp pure vanilla extract
• 2-3 tbsp dark chocolate chips

Instructions for fat burning brownies

1. Soak dates for 1-2 hours until soft, but not mushy,
drain and chop finely
2. Preheat oven to 350F
3. Rinse and drain the black beans well
4. Add all ingredients except for chocolate chips in
blender and blend until very smooth
5. Stir in chocolate chips
6. Pour batter into rectangular loaf pan that has been
brushed with butter or olive oil and lined with parchment paper
7. Bake at 350F for 20-25 minutes, do not overcook
8. Fat Burning Brownies are ready when a toothpick inserted into
the middle comes out clean
9. Cool and then cut into squares

Nutritional Info

This easy recipe makes 8 delicious, moist fat burning brownies and each brownie has:
155 Calories   6.7 g Proteins   23.1 g Quality Carbs    4.8 g Fiber   4.9 g Healthy Fats

For more Healthy Dessert Recipes for you and your family, so you will not feel guilty.