Healthy Banana Bread

Healthy Banana Bread

No matter what party, gathering, meeting, or social event you go to you can never fail with taking Banana Bread.  This is the most baked and eaten dessert bread today. That may be due to the fact that banana bread is easy to make.  There are not many ingredients, the ingredients are cheap, and who does not love bananas.  How would you be favored if your banana bread was healthy. Imagine taking a dish of healthy banana bread to your next function.  Yes every one would love it and they would beg you for the recipe.

So below is a healthy Banana bread recipe. As you will see, the ingredients are easy to find, and the majority of them are inexpensive.  There may be 2 that are a little pricey. However what price are you willing to pay for health. You want a delicious healthy dessert and you have it. So grab your ingredients, your bowls, your spoons, mixers and a towel and Bake on..

Healthy Banana Bread Directions

Yield: 1 loaf
Prep Time: 15-20 minutes
Cook Time: 50-65 mins

Ingredients

• 1 1/2 cups rolled oats, ground (or substitute
with gluten-free flour)
• 1 1/2 cups almond flour (ground almonds)
• 3 ripe bananas, mashed
• 2 eggs
• 1/4 cup unsweetened applesauce
• 1/4 cup coconut oil
• 1/4 tsp sea salt
• 1/4 cup dark chocolate chips
• 1 1/2 tsp baking powder (aluminum-free)

Instructions

1. In a medium bowl, combine all wet ingredients and mix well
2. In another medium bowl, combine all dry ingredients and mix well
3. Pour wet ingredients into dry ingredients
4. Bake at 375F for 50-65 minutes – check on the bread often to make sure it
does not over bake – bread is ready when a toothpick inserted in the middle comes out clean
**TIP: when cut, bread is slightly wet even if when the toothpick comes out clean, it will harden
up and become less wet when left to cool for a few hours

Nutritional Info for the Healthy Banana Bread

Per serving, based on 8 servings/loaf:

353 Calories 4.8 g Proteins 29.7 g Quality Carbs 6.3 g Fiber 22.7 g Healthy Fats

Visit our home page healthy dessert recipes for more delicious healthy desserts

For more Healthy Dessert Recipes for you and your family, so you will not feel guilty